Live stream preview
Legs, Bums and Tums with Olivia
Season 1, Episode 1 • 30-Jul-2020
Get ready for plenty of squat and plank variations to really work your leg muscles, glutes and core in this 30-minute class.
Up Next in All videos
Dancers' Tone Workout with Olivia
It doesn’t matter whether you’ve danced before – this workout helps you build strength and tone around the key muscles that dancers use. There are a few steps to pick up, but it’s a lot slower than a typical dance class.
Beginners' Workout with Olivia
If you’ve never exercised before, or you just want to take it easy today, Olivia walks you through the basic principles of form and technique in this simple session.
Flat-Friendly Cardio Blast with Olivia
Avoid thumping on the floor if you have downstairs neighbours with lots of quick arm movements, such as punches, and leg strength exercises, such as squats.