Live stream preview
DanceFit with Olivia #2
Olivia
•
24-Jun-2020
Learn some fun new steps and combine them all at the end in this 20-minute dance class. You’ll be doing some vogue arms, some sassy leg flicks and plenty of hip rolling.
Crew
Up Next in Olivia
-
Flat-Friendly Cardio Blast with Olivia
Avoid thumping on the floor if you have downstairs neighbours with lots of quick arm movements, such as punches, and leg strength exercises, such as squats.
-
Relax and Recharge with Olivia #2
Join Olivia for this 20-minute guided breathing session. This class is a great way to finish a high-tempo workout, or you could do it to help you sleep at the end of a busy day.
-
Chair Workout with Olivia #2
Work your whole body from the comfort of your chair with this low-impact seated workout. Olivia takes you through some gentle stretches and mobility exercises to improve your flexibility and slowly raise your heart rate.
