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Family Fitness with Olivia

Olivia

Up Next in Olivia

  • Pilates with Olivia #6

    Strengthen your upper body and core with this 30-minute Pilates workout. Olivia pays extra attention to stretching out your wrists, ready for some press-up and plank variations to work your arms and abs. You’ll also be doing exercises like T-squeezes and paddle pulses to target your shoulders and...

  • DanceFit with Olivia #3

    Fan of dance music? Then you’ll love this 30-minute workout set to an EDM-style soundtrack. Raise your heart rate while improving your coordination as you work on moves such as the house step, b-boy and running man to 4 dance tracks, turning up the intensity as you go.

  • Aerobics with Olivia #1

    Get into the groove with this 25-minute aerobics class. From dougies to disco pushes, you'll learn the steps to 5 tracks inspired by hip-hop, house and dancehall.

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