Live stream preview

Next video will start in 30 seconds

Low-Impact HIIT with Panu #2

Panu takes you through this 24/7s 25-minute low impact HIIT workout. This bodyweight workout is kind to your joints but still intense enough to bui...

Replay Video
Close Open

Kettlebell Workout with Panu

Panu • 14-Jul-2020

Grab your kettlebell and get ready for a heart pumping, calorie burning session. Panu takes you through this 25 minute workout full of high intensity kettlebell moves.

Crew
Panu personal trainer

Up Next in Panu

  • Low-Impact HIIT with Panu #2
    25:41
    Low-Impact HIIT with Panu #2

    Low-Impact HIIT with Panu #2

    Panu takes you through this 24/7s 25-minute low impact HIIT workout. This bodyweight workout is kind to your joints but still intense enough to build strength and burn calories.

    Cool down with quad stretch and scorpion twist.

  • Upper Body Workout with Panu #3
    31:59
    Upper Body Workout with Panu #3

    Upper Body Workout with Panu #3

    This workout is split into 2 mini circuits, with 3 rounds of 3 exercises – 40 seconds on, 20 seconds off:
    Circuit 1 – yoga push-ups, bent-over rows, abdominal crunches
    Circuit 2 – standing push presses, upright rows, Russian twists.

  • Full Body Workout with Panu #5
    27:34
    Full Body Workout with Panu #5

    Full Body Workout with Panu #5

    Panu takes you through this 30 minute total body conditioning workout. You’ll be using a barbell to perform lots of strength building, muscle toning and calorie burning moves.

×