Sabrina

Sabrina

2 Episodes

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Sabrina
  • Rocket Yoga with Sabrina

    Episode 1

    This 45-minute class is inspired by Ashtanga, which is a fast-paced form of yoga with a set sequence of poses. You’ll be working on sun salutations, upper body strength, breathwork and you’ll even have a go at some inversions and arm balances.

    Prefer to listen to your own music? Try our version ...

  • Yin Yoga with Sabrina

    Episode 2

    Release those tight muscles, unwind and de-stress as Sabrina takes you through this relaxing 45-minute class. You'll be focussing on floor poses such as twisted deer, puppy dog and sleeping swan, and holding them for a few minutes each to open up different areas of the body.