Live stream preview

Watch this video and more on Nuffield Health 24/7

Watch this video and more on Nuffield Health 24/7

Rocket Yoga with Sabrina

Season 1, Episode 1

Up Next in All videos

  • Yin Yoga with Sabrina

    Release those tight muscles, unwind and de-stress as Sabrina takes you through this relaxing 45-minute class. You'll be focussing on floor poses such as twisted deer, puppy dog and sleeping swan, and holding them for a few minutes each to open up different areas of the body.

3 Comments