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Total body workout
DanceFit with Olivia #1
Season 1, Episode 1 • 12-Jun-2020
Step, shuffle and strike a pose as you learn the moves to these simple, fun dance routines – from vogueing to Charleston.
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Pump! with Olivia #3
Starting with some energising weight-based cardio, you’ll then move on to leg-weighted exercises and finally some weight exercises for your core.
Family Fitness with Olivia
The kids will love this fun routine involving animal actions, sports moves, and pretending to be their favourite fictional characters.