Live stream preview

Next video will start in 30 seconds

Workout of the Week with Panu #2

Close Open

Up Next in All

  • Workout of the Week with Panu #2

    This challenge is a 10-minute AMRAP (as many rounds as possible) consisting of 4 push-ups, 6 burpees and 12 sit-ups. How may rounds can you go?

  • Kids' Workout with Olivia

    This fun workout will get your kids moving with everything from crab walks and bear crawls, to spotty dogs and bunny hops.

  • Stretch and Mobility with Panu #2

    This routine incorporates twists, body rolls and forward folds to stretch and mobilise your chest, back, shoulders and wrists, as well as your spine and hips.