Live stream preview
Kids' Workout with Olivia
Total body workout
•
19-Apr-2020
This fun workout will get your kids moving with everything from crab walks and bear crawls, to spotty dogs and bunny hops.
Crew
Up Next in Total body workout
-
Freestyle Dance with Olivia
Olivia teaches you how to do the dougie and b-boy, among other street dance moves.
-
Family Fitness with Panu #2
Get the whole family involved in some exercise games that will test their memory and spelling, not just their fitness. Then try Panu’s strength challenges to boost their coordination and balancing skills.
-
Core with Hannah #1
Improve your glute and leg dominance with this low-impact 30-minute workout. You’ll work your whole body whilst targeting your core, glute, and leg muscles with single-leg Romanian deadlifts, bird dogs, and standing glute kickbacks. When you’re ready, grab a mat (or a blanket) and leave plenty of...