Up Next in Total body workout

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  31:50

  Full Body Workout with Hannah #2

  Full Body Workout with Hannah #2

  Get ready to challenge yourself with this 30-minute full-body workout. You’ll run through all three blocks twice, and perform each exercise for 45 seconds. So, grab yourself a towel and, if you have some, a pair of dumbbells for the strength exercises in block 1. Alternatively you could use a ful...

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  29:28

  DanceFit with Olivia #1

  DanceFit with Olivia #1

  Step, shuffle and strike a pose as you learn the moves to these simple, fun dance routines – from vogueing to Charleston.

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  31:46

  Pilates with Olivia #3

  Pilates with Olivia #3

  This class will help you regain full body mobility with more dynamic movements up top before some floorwork and relaxation.