Live stream preview

Watch this video and more on Nuffield Health 24/7

Watch this video and more on Nuffield Health 24/7

Up Next in All

  • Core Workout with Panu #8

    For this workout you’ll do 3 rounds of 10 reps, rotating through each exercise:
    Part 1 – reverse crunches, rotating sit-ups and supermans
    Part 2 – dead bugs and plank shoulder taps.

2 Comments