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Attack! With Chris #4

Season 1, Episode 93 • 28m

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    Welcome to your latest Attack! class with Chris. This 30-minute class is an aerobic workout with a strong athletic feel. Chris' energy will bring you through this heart-pumping session. Let's move!

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    Jump into this high energy 30-minute Attack! class with Chris.

    An energising class to a fantastic music track helping you to build cardio resistance and strength. With options for high and low impact throughout, there's something for everybody.

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    Grab those weights and join Nathan in a 30-minute heart Pump!-ing session

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