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Family Fitness with Sophie #1

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Pump! with Nathan #2

Season 1, Episode 4 • 30m

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  • Family Fitness with Sophie #1

    Perfect for families with tiny tots, join Sophie in this 20-minute animal inspired family workout. From Flamingos to Frogs, what animals can you spot?

  • Family Fitness with Sophie #2

    Perfect for families with tiny tots, join Sophie in this 20-minute underwater themed workout. Who can tell the difference between the Starfish and the Seal?

  • Barre with Joelle #2

    Join Joelle for a 30-minute ballet inspired Barre class to tone your lower body. You'll burn calories through four core blocks of work with a real focus on strength and resilience. No previous dance experience? No problem!