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Barre with Joelle #1

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Barre with Joelle #2

Season 1, Episode 53 • 28m

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  • Barre with Joelle #1

    Join Joelle for a 30-minute ballet inspired Barre class. Barre brings in elements of ballet, Pilates and Dance to help tone and strengthen your body. No previous experience? No worries! Just have fun.

  • Cycle Workout with Michaela #4

    Michaela is back with another 30-minute HIIT cycle training session. Through three core blocks of work, Michaela will push you to develop your cardiovascular strength whilst toning the lower body. With awesome backing tracks, push yourself with this thrilling cycle!

  • Cycle Workout with Michaela #2

    Michaela is back with another fantastic 30-minute cycling class to help focus on building and strengthening muscles in the lower body, legs and glutes.