Live stream preview
15 to 30 mins
Tabata HIIT with Panu #1
Season 1, Episode 1 • 23-Apr-2020
In this session you’ll be focussing on one high-intensity exercise for 20 seconds, followed by 10 seconds of rest, for 8 rounds. You’ll start with burpees, before moving on to air squats, and finally V-sits.
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