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Attack! with Zahra #7

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Cardio Creation with Zahra

Season 3, Episode 2 • 29m

Up Next in Cardio

  • Attack! with Zahra #7

    Zahra is here to help you Attack! your next workout. Join her for this 30-minute Attack! style class which aims to get the body moving as much as possible. You'll not need any equipment for this class, just plenty of space and a can-do attitude. This is a challenging routine which aims to increas...

  • Attack! With Chris #6

    Chris is back with a 30-minute action packed Attack! class. Grab a bottle of water, because with an action packed class of running, lunging, jumping and strength based exercises, you'll be sure to need a refreshing break in no time!

  • Attack! With Chris #5

    30-minutes of Attack! moves to get your heart rate going. Join Chris who'll guide you through high and low impact moves in this cardio based workout.

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