Live stream preview

Next video will start in 30 seconds

High-Impact Aerobics with Olivia

Close Open

Low-Impact Aerobics with Olivia

Season 3, Episode 6 • 28m

Up Next in Cardio

  • High-Impact Aerobics with Olivia

    Can-can dance, pendulum swing and pony step as you get your heart rate up with these 4 high-energy tracks.

  • Chair Cardio Workout with Olivia

    This class will help you gradually build your heart rate without even leaving your seat. You’ll be doing a series of quick arm and leg movements along with a few stretches.

  • Flat-Friendly Cardio Blast with Olivia

    Avoid thumping on the floor if you have downstairs neighbours with lots of quick arm movements, such as punches, and leg strength exercises, such as squats.