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Cycle Workout with Michaela #2

Season 8, Episode 9 • 31m

Up Next in Cycle

  • Cycle Workout with Michaela #3

    Join Michaela for a 30-minute HIIT training cycle class. This class has three core blocks with everything from climbs, jumps and sprints to improve cardiovascular strength.

  • Cycle Workout with Michaela #1

    Improve your cycling strength and overall cardiovascular health with Michaela in this 30-minute pyramid-style class.