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Freestyle Dance with Olivia

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Cardio Blast with Olivia #1

Season 1, Episode 1

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  • Freestyle Dance with Olivia

    Olivia teaches you how to do the dougie and b-boy, among other street dance moves.

  • Latin Dance with Olivia

    Get ready for some shimmying, hip shaking and body rolling, as Olivia takes you through some easy, Latin-inspired routines.

  • Pump! with Olivia #1

    Fire up your arm, leg and core muscles in this weight-based workout. As well as your two matching weights of choice, you’ll need a cushion to hand.