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  23:45

  Step with Amanda #4

  Step with Amanda #4

  Step up the difficulty with some seriously fancy footwork in this 20-minute class. Your combination begins with a double kick and march around the step (spin optional) before cha-cha-ing back over the step. You can finish with 2 simple sets of 3 repeater curls, or you have the option of a stomp-b...

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  33:18

  Full Body Workout with Panu #1

  Full Body Workout with Panu #1

  Panu takes you through three supersets: air squats and lunges; chair dips and bent-over rows; and finally hollow-tucks and glute bridges. You’ll need a chair and a tea towel.

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  31:05

  Lower Body Pilates with Olivia

  Lower Body Pilates with Olivia