Up Next in Any intensity

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  27:17

  Full Body Workout with Panu #4

  Full Body Workout with Panu #4

  This workout has 3 supersets – for each pair you’ll perform 10 reps of both exercises and go for 3 rounds:
  Superset 1 – walking planks and paused squat jumps
  Superset 2 – plank knee tuck twists and lying lateral pull downs
  Superset 3 – reverse crunches and burpees.

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  30:14

  Cycle Workout with Luke #1

  Cycle Workout with Luke #1

  This high-energy 30-minute cycle class with Luke will take you through some club-classic-inspired tracks to build cardiovascular strength and resilience.

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  29:28

  DanceFit with Olivia #1

  DanceFit with Olivia #1

  Step, shuffle and strike a pose as you learn the moves to these simple, fun dance routines – from vogueing to Charleston.