Up Next in All

• 

  20:27

  Core Workout with Panu #3

  Core Workout with Panu #3

  Supermans, crunches and side planks make up this core-building routine.

• 

  24:37

  Core Workout with Panu #2

  Core Workout with Panu #2

  Work on your abs, obliques and glutes with V-sits, Russian twists and glute bridge holds.

• 

  27:52

  Core Workout with Panu #1

  Core Workout with Panu #1

  This is a simple but effective session with standing walk outs, glute bridges and plenty of plank variations.