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For this workout you’ll do 3 rounds of 10 reps, rotating through each exercise:
Part 1 – reverse crunches, rotating sit-ups and supermans
Part 2 – dead bugs and plank shoulder taps.
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  Legs, Bums and Tums with PanuThis LBT workout takes you through some different squat and lunge variations before finishing with some glute floor work. 
 
 
           
          