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Cycle Workout with Michaela #3

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Cycle Workout with Michaela #2

Cycle • 31m

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    Join Michaela for a 30-minute HIIT training cycle class. This class has three core blocks with everything from climbs, jumps and sprints to improve cardiovascular strength.

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    Improve your cycling strength and overall cardiovascular health with Michaela in this 30-minute pyramid-style class.

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