Live stream preview
Attack! with Zahra #2
High intensity
•
12-Aug-2020
Zahra will get your heart rate up with plenty of jumps and squats before taking you through some easy aerobic combos.
Crew
Up Next in High intensity
-
Pump! with Zahra #2
After a bodyweight warm-up, grab your weights for some squats and bicep curls before mixing it up with some arm and leg combos.
-
Combat! with Zahra #1
Unleash your inner strength, release tension and burn calories with this challenging mix of martial arts and endurance training.
-
Attack! with Zahra #1
Prepare to pulse those squats low and lift those knees high in this simple but challenging 30-minute workout. Zahra will get your body moving as much as possible to increase your heart rate and burn calories.
