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Attack! with Zahra #1

Prepare to pulse those squats low and lift those knees high in this simple but challenging 30-minute workout. Zahra will get your body moving as mu...

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Combat! with Zahra #1

Season 3, Episode 6 • 31m

Unleash your inner strength, release tension and burn calories with this challenging mix of martial arts and endurance training.

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Zahra personal trainer

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  • Attack! with Zahra #1
    31:04
    Attack! with Zahra #1

    Attack! with Zahra #1

    Prepare to pulse those squats low and lift those knees high in this simple but challenging 30-minute workout. Zahra will get your body moving as much as possible to increase your heart rate and burn calories.

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