Live stream preview

Next video will start in 30 seconds

Attack! with Zahra #1

Prepare to pulse those squats low and lift those knees high in this simple but challenging 30-minute workout. Zahra will get your body moving as mu...

Replay Video
Close Open

High intensity

Combat! with Zahra #1

Season 3, Episode 1 • 31m

Unleash your inner strength, release tension and burn calories with this challenging mix of martial arts and endurance training.

Crew
Zahra personal trainer

Up Next in Cardio

  • Attack! with Zahra #1
    31:04
    Attack! with Zahra #1

    Attack! with Zahra #1

    Prepare to pulse those squats low and lift those knees high in this simple but challenging 30-minute workout. Zahra will get your body moving as much as possible to increase your heart rate and burn calories.

×