HIIT with Panu #7
Season 6, Episode 18 • 24m
Get ready to work your whole body with 3 rounds of 3 supersets – 30 seconds on, 15 seconds off:
Part 1 – air squats and mountain climbers
Part 2 – down-ups and butterfly sit-ups
Part 3 – forward lunges and plank walk-ups.
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