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48:55Episode 1
Hatha Yoga with Joelle #1
Episode 1
Bring yourself back to balance with this 45-minute hatha class. Joelle will take you through a series of postures to connect the breath, body and mind.
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28:22Episode 2
Barre with Joelle #2
Episode 2
Tone your lower body with this 30-minute barre class. You'll burn calories through four core blocks of work with a real focus on strength and resilience. No previous dance experience? No problem!
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25:53Episode 3
Barre with Joelle #1
Episode 3
Join Joelle for a 30-minute Barre class. Barre brings in elements of ballet, Pilates and dance to help tone and strengthen your body. No previous dance experience? No worries! Just have fun.