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Joelle

Ashtanga Yoga with Joelle

Season 1, Episode 1 • 51m

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  • Hatha Yoga with Joelle #1

    Bring yourself back to balance with this 45-minute hatha class. Joelle will take you through a series of postures to connect the breath, body and mind.

  • Barre with Joelle #2

    Tone your lower body with this 30-minute barre class. You'll burn calories through four core blocks of work with a real focus on strength and resilience. No previous dance experience? No problem!

  • Barre with Joelle #1

    Join Joelle for a 30-minute Barre class. Barre brings in elements of ballet, Pilates and dance to help tone and strengthen your body. No previous dance experience? No worries! Just have fun.