Bring yourself back to balance with this 45-minute Hatha class. Joelle will take you through a series of postures to bring together the breath, body and mind.
Prefer to listen to your own playlist? No worries, simply follow this link;
https://nuffieldhealth.vhx.tv/videos/Hatha_Yoga_with_Joelle_1_NoMusic
Join Joelle for a 30-minute ballet inspired Barre class to tone your lower body. You'll burn calories through four core blocks of work with a real focus on strength and resilience. No previous dance experience? No problem!
Join Joelle for a 30-minute ballet inspired Barre class. Barre brings in elements of ballet, Pilates and Dance to help tone and strengthen your body. No previous experience? No worries! Just have fun.
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