Joelle

Joelle

3 Episodes

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Joelle
  • Hatha Yoga with Joelle #1

    Episode 1

    Bring yourself back to balance with this 45-minute Hatha class. Joelle will take you through a series of postures to bring together the breath, body and mind.

    Prefer to listen to your own playlist? No worries, simply follow this link;
    https://nuffieldhealth.vhx.tv/videos/Hatha_Yoga_with_Joelle...

  • Barre with Joelle #2

    Episode 2

    Join Joelle for a 30-minute ballet inspired Barre class to tone your lower body. You'll burn calories through four core blocks of work with a real focus on strength and resilience. No previous dance experience? No problem!

  • Barre with Joelle #1

    Episode 3

    Join Joelle for a 30-minute ballet inspired Barre class. Barre brings in elements of ballet, Pilates and Dance to help tone and strengthen your body. No previous experience? No worries! Just have fun.