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Lower body workout
Legs, Bums and Tums with Panu
Season 3, Episode 1 • 07-Jun-2020
This LBT workout takes you through some different squat and lunge variations before finishing with some glute floor work.
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Lower Body Workout with Panu #2
Panu takes you through a series of squat, glute bridge and lunge variations, ending with some floor work.
Lower Body Workout with Panu
Get ready for some serious squats, along with some wall sits and balances – you'll need a chair for one of the exercises.