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Yin Yoga with Sabrina

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Beginners' Yoga with Michaela #1

Mindful movement classes • 32m

Up Next in Mindful movement classes

  • Yin Yoga with Sabrina

    Release those tight muscles, unwind and de-stress as Sabrina takes you through this relaxing 45-minute Yin Yoga class. You'll be focusing on floor poses such as twisted deer, puppy dog and sleeping swan, and holding them for a few minutes each to open up different areas of the body.

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