Live stream preview

Next video will start in 30 seconds

Yin Yoga with Sabrina

Close Open

Up Next in All videos

  • Yin Yoga with Sabrina

    Release those tight muscles, unwind and de-stress as Sabrina takes you through this relaxing 45-minute class. You'll be focussing on floor poses such as twisted deer, puppy dog and sleeping swan, and holding them for a few minutes each to open up different areas of the body.

  • NuCycle Edge with Zahra

    Improve your cycling strength and overall cardiovascular health with 3 climbs, increasing in duration and difficulty. Don’t worry, there’s a recovery in between each climb, so give them all you’ve got.

  • Combat! with Zahra #4

    In this high-intensity martial arts workout, Zahra takes you through some punch combos before adding in some kicks, with plenty of drills throughout.

3 Comments