Aerobics with Kelly #4
More than 30 mins
•
30m
Perfect your body pop in this 30-minute aerobics and conditioning session. Enjoy a slightly longer aerobics sequence with everything from step-ball-changes to star jumps. Then grab your weights for a bit of conditioning at the end where you’ll attempt the running man balance.
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SKILL EDGE with Stephen #3
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Beginners' Yoga with Michaela #1
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