Combat! with Hannah #2
More than 30 mins
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31m
Hannah is back for another 30-minute martial arts inspired Combat! class. Across three core blocks of work, you'll work your whole body to improve strength and resilience.
Up Next in More than 30 mins
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Beginners' Yoga with Michaela #2
A gentle 30-minute core-focused yoga class that’s ideal for beginners.
You’ll begin with some guided breathing to bring you into the present moment, and in the main sequence you’ll strengthen your mid-section with some fiery core poses such as plank, firefly and boat.You’ll need a yoga mat, p...
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Combat! with Hannah #1
Join Hannah for a 30-minute Combat! style class. This fun-filled martial arts inspired class will work your cardiovascular system and increase your upper body strength.
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Beginners' Yoga with Michaela #1
Build up your balance and find harmony in both mind and body with this 30-minute yoga class. Michaela will guide you through sun salutations and warrior poses to work on your strength and flexibility, as well as breathing and relaxation exercises to help you unwind.
You’ll need a yoga mat, plent...
