Up Next in More than 30 mins

• 

  38:27

  Pilates with Olivia #2

  Pilates with Olivia #2

  This Pilates session focuses on loosening up your joints, as well as building core and arm strength.

• 

  31:56

  Pump! with Zahra #3

  Pump! with Zahra #3

  A mixture of barbell and dumbbell exercises, you’ll strengthen your legs and glutes with deadlifts, lunges and squats, and work on your arms with rows, curls and presses.

• 

  35:28

  Dance Party with Zoe #1

  Dance Party with Zoe #1

  Get your groove on to this funky, uplifting dance workout. You’ll be moving like Beyonce by the end of the class, with chest pumps, hip rolls and booty pops. It’s broken down into 5 sequences with 3 moves that you’ll go through 3 times, so you can really get into the rhythm.