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Pump! with Olivia #3

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Chair Workout with Olivia

Season 1, Episode 46

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  • Pump! with Olivia #3

    Starting with some energising weight-based cardio, you’ll then move on to leg-weighted exercises and finally some weight exercises for your core.

  • Family Fitness with Olivia

    The kids will love this fun routine involving animal actions, sports moves, and pretending to be their favourite fictional characters.

  • Core Pilates with Olivia #1

    This core workout means business – expect plenty of planks and leg raise variations.