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Aerobics with Olivia #1

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DanceFit with Olivia #3

Olivia • 24m

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  • Aerobics with Olivia #1

    A quick, super fun 25-minute Aerobics class with Oliva awaits, to help improve co-ordination and get that heart pumping. What are you waiting for? Let's get started!

  • Barre with Olivia #1

    Join Olivia for a 30-minute ballet inspired Barre class. Olivia will take you through moves which aim to build strength, mobility and co-ordination. You'll need a chair to help you through this class, but don't worry, no previous dance experience is required!

  • Pump! with Olivia #5

    Work your entire body with this fun, 30-minute muscle-toning class. You’ll start on the floor with some chest presses and weighted hip thrusts, before getting up for some goblet squats, bent-over rows and lateral pull downs, to name a few.