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DanceFit with Olivia #3

Season 4, Episode 1 • 24m

Up Next in Dance

  • Barre with Olivia #1

    Join Olivia for a 30-minute barre class. Build strength, mobility and co-ordination through ballet-inspired moves. Don't worry, no previous dance experience is required! But you will need a chair to help you through the class.

    Prefer to listen to your own playlist? Watch the video without music ...

  • DanceFit with Olivia #2

    Learn some fun new steps and combine them all at the end in this 20-minute dance class. You’ll be doing some vogue arms, some sassy leg flicks and plenty of hip rolling.

  • Latin Dance with Olivia #2

    Grab those maracas and shake away your stress with this Latin-inspired dance workout. Improve your coordination and mobility while raising your heart rate through salsa steps, hip rolls and chest pops.

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