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Legs, Bums and Tums with Zahra #2

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  • Legs, Bums and Tums with Zahra #2

    Work on your leg strength with single-leg Romanian deadlifts, fire up your glutes with bridge pulses and challenge your abs with side-plank crunches.

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    Say hello to your leg, glute and core muscles with squat, lunge and glute bridge variations, before focusing on your abs with side plank clams, single leg raises and crunches.

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