Live stream preview
Upper body workout
Upper Body Workout with Panu #2
Season 1, Episode 6 • 28-Jun-2020
This routine involves 3 rounds of 10 reps for each of the 3 supersets: yoga push-up and superman lift-off; plank shoulder tap and swimmer exercise; and side plank rotations on each side.
Up Next in All
Upper Body Pilates with Olivia
Upper Body Workout with Panu #1
Challenge your upper body muscles with hand-release push-ups, swimmer circles and plank walk-ups.