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Yin Yoga with Zoë #2

Season 2, Episode 11 • 33m

Up Next in Balance

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    Join Zoe for this energetic yet graceful 30-minute yoga class. Move with the breath throughout to get the most out of the practice.

  • Meditation and Sound Bath with Zoe

    Check in, become aware and let go with this relaxing 30-minute session. Use this practice to relax and release, finding love and inner peace.

  • Fluid Vinyasa Flow Yoga with Zoe

    Open your hips and heart, while strengthening your back body, in this 30-minute class. Beginning with a seated meditation, you’ll flow through a graceful yoga sequence, connecting each breath with each movement along the way.

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