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Attack! With Chris #6

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Barre with Joelle #1

Season 1, Episode 8 • 25m

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  • Attack! With Chris #6

    Chris is back with a 30-minute action packed Attack! class. Grab a bottle of water, because with an action packed class of running, lunging, jumping and strength based exercises, you'll be sure to need a refreshing break in no time!

  • Attack! With Chris #5

    30-minutes of Attack! moves to get your heart rate going. Join Chris who'll guide you through high and low impact moves in this cardio based workout.

  • Attack! With Chris #4

    Chris is back with another high energy, 30-minute Attack! class. With moves for total beginners and total addicts, it combines the best of cardio and athletic sequences, sure to break you out in a sweat!