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Work your glutes, abs and obliques with glute bridges, bicycle twists and side plank clams.
In this high-energy class you’ll learn three simple aerobic sequences with moves such as hamstring curls, knee lifts and grapevines.
Olivia teaches you how to do the dougie and b-boy, among other street dance moves.
Fire up your arm, leg and core muscles in this weight-based workout. As well as your two matching weights of choice, you’ll need a cushion to hand.