15 to 30 mins
Dance Workout with Natalie #2
Season 1, Episode 37 • 29m
Move to the beat of this 30-minute class, with a routine that would fit right into a pop video. Get ready for some ocean arms and sexy hips in this fun dance sequence that will get your heart rate up. Natalie takes you through one move at a time, which you’ll repeat several times, before running through and building on it again.
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Dance Workout with Natalie #1
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