Live stream preview

Next video will start in 30 seconds

Tabata HIIT with Panu #1

Close Open

Up Next in All videos

  • Tabata HIIT with Panu #1

    In this session you’ll be focussing on one high-intensity exercise for 20 seconds, followed by 10 seconds of rest, for 8 rounds. You’ll start with burpees, before moving on to air squats, and finally V-sits.

  • Core Workout with Panu #1

    This is a simple but effective session with standing walk outs, glute bridges and plenty of plank variations.

  • Stretch and Mobility with Panu #1

    Panu takes you through a full-body routine to improve your flexibility and mobility, starting with the upper body and working down to the lower body.