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Combat! with Zahra #6

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Low-Impact HIIT with Panu #1

15 to 30 mins

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  • Combat! with Zahra #6

    Unleash any pent-up frustration or aggression with this martial arts work out. You’ll start with a dodge, knee strike and box step routine, and move on to a powerful kick and punch sequence, before bringing it all together at the end.

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