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This LBT workout takes you through some different squat and lunge variations before finishing with some glute floor work.
Step, shuffle and strike a pose as you learn the moves to these simple, fun dance routines – from vogueing to Charleston.
Starting with some energising weight-based cardio, you’ll then move on to leg-weighted exercises and finally some weight exercises for your core.
The kids will love this fun routine involving animal actions, sports moves, and pretending to be their favourite fictional characters.