Live stream preview
Step with Amanda #5
Any intensity
•
24m
Make your routine as jazzy as you like in this 20-minute step class. Amanda will break down the moves for you, before bringing it all together. After a knee-hop-march, you have the choice of 2 mambos on the step or 2 quick steps over the step. In the next section you can double curl or tick tock, and finish with an optional step-jazz.
Crew
Up Next in Any intensity
-
Upper Body Pilates with Olivia
-
FightFit! with Panu
Learn how to jab and cross before getting stuck into some boxing combos and conditioning drills.
-
Step with Amanda #4
Step up the difficulty with some seriously fancy footwork in this 20-minute class. Your combination begins with a double kick and march around the step (spin optional) before cha-cha-ing back over the step. You can finish with 2 simple sets of 3 repeater curls, or you have the option of a stomp-b...