Up Next in Tone

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  23:03

  Lower Body Workout with Panu #4

  Lower Body Workout with Panu #4

  In part one you’ll be doing squat jumps and curtsy lunges, part two: glute bridge walk outs and cossacks squats, and for part three you’ll finish with three-quarter side planks on each side – 3 rounds of 10 reps for each exercise.

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  30:08

  Legs, Bums and Tums with Panu

  Legs, Bums and Tums with Panu

  This LBT workout takes you through some different squat and lunge variations before finishing with some glute floor work.

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  31:46

  Lower Body Workout with Panu #2

  Lower Body Workout with Panu #2

  Panu takes you through a series of squat, glute bridge and lunge variations, ending with some floor work.